Today’s skincare tip deals with the benefits of exfoliation using a dry brush. Check back tomorrow to see what our next tip will unveil. Until then trust and believe “Beautiful Skin is Healthy.”
Updates Monday-Friday at 10am
A dry brush exfoliation can be done in the morning before you shower, It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination).
Ladies and Gentlemen; a good dry brush exfoliation also improves lymph and blood circulation and decreases puffiness by, moving lymph fluid to the lymph nodes eliminating waist. The human body naturally does this, but dry brushing speeds up the process and at the same time boosts circulation, delivering oxygenated blood to the skin and other organs, which helps them do their job more effectively. The extra benefit is that the gentle pressure is calming the nervous system. When choosing your brush pick softly, you’ll need a nice soft natural bristle. I recommend that you start with the feet and work your way up the body.
By Ronni Mitchell